Intermediate

Led Intermediate Series

We are excited to introduce an "advanced class" such as Led 2nd. We feel our community is ready for an introduction to Ashtanga's Intermediate Series. This class is open to

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Led Primary Series

Traditional primary series led class counted in Sanskrit. A uniqueexperience! Truly a moving meditation, this strong led class will give you a good taste of Ashtanga yoga. You will learn

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Mysore

Ready to take your yoga to the next level? Perfect for self starters and those desiring individual guidance and hands on assistance. Mysore is one-to-one instruction within a small group.

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Led Ashtanga Vinyasa

Group guided class featuring the essential method of Ashtanga – breath, meditation, vinyasa –  within the postures of the Ashtanga 1st & 2nd series. 75 minutes of strong & precise vinyasa

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Capoeira 4-6yrs

A Brazilian martial art that combines elements of dance, acrobatics, and music. For more details or questions please call (831) 818 4811

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Capoeira 7+

A Brazilian martial art that combines elements of dance, acrobatics, and music. For more details or questions please call (831) 818 4811

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