Classes

We found available classes for you  

Mysore

Ready to take your yoga to the next level? Perfect for self starters and those desiring individual guidance and hands on assistance. Mysore is one-to-one instruction within a small group....

Ashtanga Foundations

Group guided class featuring the essential method of Ashtanga - breath, meditation, vinyasa -  within the postures of the Ashtanga 1st series. 75 minutes of strong & precise vinyasa practice.

Beginners Mysore

Mysore is personal yoga instruction. Yoga was always intended as a personal practice. In Mysore, you develop personal practice by working one-to-one with your teacher within a small group. Our students include...

Kids Yoga

A fun class for children to learn all about Yoga Postures, Breath, Self Regulation and other fun movement techniques.

Capoeira 7+

A Brazilian martial art that combines elements of dance, acrobatics, and music. For more details or questions please call (831) 818 4811