7 hours ago
The happiness after #ledprimary was in the air this morning. This is 20 min. After class. No one wants to leave 🙂 ...
1 day ago
Part 2, answers to your Q's ...
Part 2, answers to your Q's including banded work for low back involvement and banded drop backs.
Monterey Yoga shared Adarsh Yoga's live video. ...
Going live! Using a #monsterband like this: www.amazon.com/slp/rogue-monster-bands/evw2rtxtm7mx9qn