Workshops

Mindfulness – Discover Your Truth

With | Heleen | How can we be more mindful and what is our truth? How can mindfulness give us answers to our questions? Mindfulness can decrease our stress levels about...

 1:00 pm
 September 10, 2017
 724 Abrego St f, Monterey, CA 93940, USA

Intro to Ashtanga Yoga

If you are new to Ashtanga Yoga, this is a great place to start. You will learn the basics; breath and movement, sun salutations, standing and seated sequence with modifications...

 11:00 am
 September 16, 2017
 724 Abrego St f, Monterey, CA 93940, USA