TRADITIONAL ASHTANGA VINYASA ON THE MONTEREY PENINSULA

MONTEREY YOGA IS CURRENTLY CLOSED UNTIL FURTHER NOTICE FOR THE HEALTH AND SAFETY OF OUR COMMUNITY.

Monterey Yoga has partnered with UNION YOGA to continue offering traditional Ashtanga Vinyasa to the larger yoga community here on the Peninsula!

Ashtanga is the original “Vinyasa” yoga, movement with breath in a precise and progressive method of utilizing the physical body to interact and enter the internal landscape. This yoga is an intimate process of movement, meditation, and self-awakening.

Led classes will be held at Union Yoga and Private sessions are available by appointment for practitioners wishing to begin a “Mysore” self-practice.