ASHTANGA FOR EVERYONE

MONTEREY YOGA IS CURRENTLY CLOSED UNTIL FURTHER NOTICE FOR THE HEALTH AND SAFETY OF OUR COMMUNITY.

Monterey Yoga offers daily Ashtanga Yoga classes for beginners through advanced practitioners. A progressive series of postures, the Ashtanga Vinyasa system can be individualized to meet your unique set of needs. Whether you are seeking a greater level of fitness, tools to calm the mind, or a community of like-minded individuals, our studio has all of that and more. Yoga is an intimate process of movement, meditation, and self-awakening. It is whatever you choose it to be, and the benefits can quickly be realized.

Our instructors are knowledgeable, experienced, and meet you wherever you are on your yoga journey. We offer a supportive environment for the practice and study of yoga and personal growth.