Monterey Yoga Shala
The Monterey Yoga Shala offers daily practice in traditional Ashtanga Yoga in Monterey, California. Daily, Weekly Yoga Classes in Monterey for Adults and Kids.
Accepted payment types:
Cash, Credit Card, Paypal
MONTEREY YOGA SHALA
By conditioning the body and breath, the mind begins to settle into its natural state of equanimity. This is the process of yoga meditation, “chitta vritti nirodhaha”.