Monterey Yoga Shala

MONTEREY YOGA

The Monterey Yoga Shala offers daily practice in traditional Ashtanga Yoga in Monterey, California. Daily, Weekly Yoga Classes in Monterey for Adults and Kids.

LOCATION

Cypress Plaza Center
724 Abrego Street, Suite F
Monterey, CA 93940
T: 831 264 3699
E: info@monterey.yoga
W: www.monterey.yoga

Latitude: 36.5947955
Longitude: -121.8926771

PRICES

Accepted payment types:
Cash, Credit Card, Paypal
Accepted currencies:
USD
Price range:
$$

OPENING HOURS

Monday 7:00 am - 11:00 am5:00 pm - 7:00 pm
Tuesday 7:00 am - 11:00 am5:00 pm - 7:00 pm
Wednesday 7:00 am - 11:00 am5:00 pm - 7:00 pm
Thursday 7:00 am - 11:00 am5:00 pm - 7:00 pm
Friday 7:00 am - 11:00 am
Saturday 8:00 am - 11:00 am
Sunday 8:00 am - 11:00 am

MONTEREY YOGA SHALA

By conditioning the body and breath, the mind begins to settle into its natural state of equanimity. This is the process of yoga meditation, “chitta vritti nirodhaha”.