WEEKLY SCHEDULE

WE’VE MOVED!!!

We are now located within the Fitness Center of the Portola Hotel and Spa

2 Portola Plaza in Downtown Monterey

Monday

6:30-9:00 am Mysore w Amy *Doors open at 6:00. Drop in anytime. Beginners, please arrive at 7:30am.

4:30-5:30 pm Kid’s Capoeira! w. Gui, Capoeira Monterey

6:00-7:15 pm Ashtanga for Beginners w. Angelynn

Tuesday

9:15-10:30 am Led Half Primary w. Amy

5:30- 6:45 pm Led half Primary w. Andrea

Wednesday

6:30-9:00 am Mysore w Amy *Doors open at 6:00. Drop in anytime. Beginners, please arrive at 7:30am.

5:30-6:45 pm Ashtanga Inspired Vinyasa Flow w. Amy

Thursday

9:15- 10:30 am Led Half Primary w. Amy

5:30-6:45 pm Led Half Primary w. Andrea

Friday

6:30-9:00 am Self Practice. All styles of practice welcome. Drop in anytime, finish by 9:00

9:15-10:30 am Led Half Primary w. Amy

Saturday 

9:00-10:30 am Led Full Primary w. Amy

Sunday

7:45- 9:00 am Ashtanga Inspired Vinyasa Flow w. Vanessa

9:15-10:30 am Fireside Yin/Restorative w. Vanessa

99% Practice, 1% Theory

 

“Guruji” K. Pattabhi Jois