WEEKLY SCHEDULE

Our classes can accommodate all levels of physical ability and yoga experience

Monday

8:30-10:30 am Mysore

6:00-7:15 pm Ashtanga for Beginners

Tuesday

6:00-7:30 am Self Practice

9:15-10:30 am Led Half Primary

5:30-6:45 pm Led Half Primary

Wednesday

8:30-10:30am Mysore

12:00-1:00 Mindful Yoga (New class! Starts 1/16/19)

5:30-6:45pm Led Half Primary

Thursday

8:30-10:30 am Self Practice

5:30-7:30 pm Mysore

Friday, Saturday and Sunday

9:00-10:30 am Led Full Primary

99% Practice, 1% Theory

“Guruji” K. Pattabhi Jois